Baby-Led Weaning, Purees, or Both? The calm answer is here.
Stop drowning in conflicting Instagram advice. A calm, honest, judgment-free roadmap to feeding your baby from 6 to 12 months — using real foods from any grocery store.
Get the guide for $12.99 →
Inside the guide
A complete calm roadmap. Read it in one nap.
15 calm, judgment-free chapters. 30+ tested recipes using real grocery store ingredients. A week-by-week plan from your baby's first bite all the way to family meals at twelve months.
Sound familiar?
If you've felt overwhelmed by feeding advice, you're not alone.
"I've been planning to start solids for 3 weeks and I still haven't because I'm too confused."
The calm answer
You don't have to pick a side. Most babies do best with a combination.
Pediatric feeding therapists agree: a thoughtful mix of purees and finger foods — with allergens introduced early — is what actually works for most babies. This guide shows you exactly how to do it, week by week, without subscribing to anything or watching hours of video.
Built on guidance from the AAP, CDC, Mayo Clinic, and the LEAP study on early allergen introduction.
What's inside
15 chapters. Every answer you need. No fluff.
Is My Baby Ready?
The 5 real signs that matter — and why age is only part of the answer.
BLW or Purees?
The calm middle ground that ends the debate for most families.
Reader favoriteThe Rules That Matter
What to avoid before 12 months (and why) — including honey, salt, and juice.
What You Actually Need
The 6 essentials (under $80 total) and what to skip from the baby aisle.
Your Month 6 Plan
A week-by-week roadmap from your baby's first bite to confident eating.
12 Great First Foods
What to start with and how to prepare each — using regular grocery store ingredients.
Allergens, Demystified
The current AAP guidance and a step-by-step protocol for peanuts, eggs, and all 9 top allergens.
Critical chapterTexture & Choking Safety
Gagging vs. choking, when to introduce finger foods, and what to do if it happens.
Months 7–8: 10 Recipes
Iron-boost oatmeal, salmon mash, mini pancakes, and more — all in 15 minutes or less.
Joining the Family Table
The one-meal-fits-all strategy that ends separate baby cooking forever.
Self-Feeding & the Mess
How to let your baby take the lead — without losing your mind to the cleanup.
Months 9–12: 12 Recipes
Mini meatballs, salmon patties, veggie quesadillas — family meals babies actually eat.
When They Refuse Food
Why babies reject food, the 10-15 try rule, and how to handle family pressure.
Saves marriagesWhen Things Go Wrong
Constipation, diarrhea, allergic reactions, and the exact choking response steps.
Quick-Reference Pages
The refrigerator-ready cheat sheet: food timeline, NEVER list, and emergency signs.
Plus 4 free printable tools
Stick them on your fridge. Cross things off as you go.
Four beautifully designed companion printables — included free with every guide. Print them, tick boxes, scribble notes, and feel like you're actually on top of this.
First Foods Tracker
115 foods organized by category. Tick each off as your baby tries it — the visual progress is its own reward.
Weekly Meal Planner
A simple grid for breakfast, lunch, and dinner. Plan Sunday, batch-cook once, feed your whole family all week.
Allergen Introduction Log
The top 9 allergens with the exact form to try, date introduced, reaction notes. Bring it to your pediatrician.
Age-by-Age Shopping List
What to actually put in your cart at month 6, months 7–8, and months 9–12. No more wandering the grocery aisle.
Why this guide
The same answer — for 1/13th the price.
Solid Starts App
- Comprehensive database
- Pediatrician-built
- Subscription fatigue
- Annual renewal
- BLW-leaning
Katie Ferraro Course
- Detailed video course
- Strong community
- BLW-purist approach
- Hours of video
- Premium price
Feed My Baby Right
- Honest BLW + purees
- Read in one nap time
- 30+ real-food recipes
- Allergen protocol included
- Yours forever, no renewal
Free Blogs & Reels
- Wide range of opinions
- Conflicting advice
- Scattered across sites
- No structure
- More confusion, not less
Real moms, real relief
Hear it from parents who've been there.
"The gagging vs choking chapter saved me from a breakdown."
"Three apps and four books couldn't give me what this did."
"I read it in one nap time. My fridge looks like a plan now."
From other parents
"I wish I'd had this three weeks ago."
"I had three apps and four books and was MORE confused. This is the only thing that gave me an actual plan. I started solids two days later."
"The chapter on allergens alone was worth it. I had no idea you were supposed to introduce peanuts EARLY. My pediatrician confirmed everything in this guide."
"I'm a dad who handles a lot of the feeding. This was the first guide that didn't feel preachy. Straight info, warm tone, actually useful recipes."
"The 'gagging vs. choking' chapter saved me from a complete breakdown. Now I actually know what's happening when my baby makes that face."
"My mother-in-law kept telling me to put rice cereal in her bottle. I sent her the PDF. She read it. She stopped. Worth $12.99 just for that."
"I printed Chapter 15 and stuck it to my fridge. I refer to it daily. Best $13 I've spent as a new parent."
Here's everything you get
The complete guide. $12.99.
Feed My Baby Right — Complete Guide
The guide + 4 printable companion tools · Updated for 2026
Your price today
$12.99
You save $190 · 93% off · Instant download
Common questions
Before you buy
Is this baby-led weaning or purees?
Is this aligned with my pediatrician's advice?
How is this different from Solid Starts or Katie Ferraro's course?
My baby has eczema or a family history of allergies. Is this still right for me?
How fast do I get the guide after purchasing?
What's the refund policy?
I have already started solids. Is it too late for this to help me?
Your baby is six months once.
Every week you spend stuck in research is a week of mealtimes you could be enjoying together. For less than a tank of gas, you can have the calm, complete answer in your inbox in the next five minutes.